Wednesday, February 19, 2014
I delight in spiritual gifts.
Wednesday, February 27, 2013
I delight in letting things go.
I'm really good at holding on to things. Rocks I picked up in Montana 20 years ago, a set of stamps I bought when I was 8, notes from friends I received in the first grade, pennies I sent through the penny smasher in Yellowstone when I was some single digit age. If I've been holding on to that stuff for so long, you can only imagine all the things I've held onto since then. You've got the picture right?
Well, this week I had a break through. Okay, maybe it was only half a breakthrough, probably not even that. I realized that it takes me such a fraction of the time that it used to to let hurtful things go. Events of the week played out a perfect stage for disappointment. I always have high hopes that someone, anyone will step up to the plate and that things will 'turn out different this time.' I am always disappointed and this time proved no different. Don't get me wrong, somehow I convince myself to be extremely optimistic about the situation every time but alas things turn out being all too familiar and again I am crushed. But I'm crushed a lot less permanently and resiliency springs into play. Really, it's forgiveness first and resiliency second. We all make choices and we can all learn from the choices we make and we can choose to make better choices in the future. Of this I am certain and continually hopeful.
If I haven't lost you, well then consider yourself lucky because I might have lost myself at this point. You see, I see no good in playing out specifics because a time will come when I'll read this and go...hum I wonder what that situation was? I don't know but I'm glad I learned something from it. If the specifics were here, then I'd read it and be hurt all over again. I know myself that well.
Back to the resiliency concept for a moment though...it's a word we don't hear too often. And yet, this week I've heard it twice. In the Ensign Magazine that arrived today there was an article on Raising Resilient Children, and what great suggestions and experiences are shared to help facilitate it and if not facilitate at least get us starting to think about it. The other moment I heard about it was in a research study whose population was families of children with autism and down syndrome. It was a study comparing parents of both. I'm not a parent of both but a sibling of both. As I read the research article, it struck a cord with me. We are forced to either crumble or be resilient, especially in times of trial. I'm not sure how my parents taught me to be resilient but they did and I'm currently working to figure out how they did such a good job. Probably because they themselves are the best examples of this term. The ability to spring back into shape after bending and compression...that's resiliency and that is a skill we all need.
And so, here's to letting things go. Here's to saying to ourselves choose the higher road, forgive and move forward. Act, don't just be acted upon. Here's to brighter tomorrows that are full of hope. Really though, it comes back to this..."All that is unfair about life can be made right through the Atonement of Jesus Christ." (quoted from Preach My Gospel: A Guide to Missionary Service). That's really the source of being able to get through tough times, whatever they may be. Its also the source that enables me and helps me to let go of things that really don't matter and focus on the things that really do.
Tuesday, February 12, 2013
winning the hearts
favorite quote: "to state it again, even thought the scriptures contain no words to answer our specific personal question, a prayerful study of the scriptures will help us obtain such answers. This is because scripture study will make us susceptible to the inspiration of the holy ghost." --dallin h. oaks, studying the scriptures, byu-hawaii campus, march 14, 1986, p. 19
favorite scripture/new theme of my life: alma 17: 29. i had a special love for alma 17 ever since my mission and the morning we sat in front of the huge painting of 'go ye therefore' in the main hall of the mtc. but the end of alma 17 just always seemed violent, cutting off arms and all...well i'm giving ammon's story another look. :) j/k. ammon, who is the servant of king lamoni sees the lamanites scatter his flocks. his fellow servants say, ah the king will slay us and they start to cry. and what does ammon do? his heart swells for joy. he saw not a tragic event but a glorious opportunity to win the hearts of his fellow servants in hopes he can lead them to believe him. he saw opportunity.
there are many attributes i could delve into here, but here is just one that strikes me particularly hard. he isn't concerned about his own heart, he is seeking to win hearts, the hearts of others.
a few months ago, getting myself to church was really hard. not to say that i didn't go or that i didn't want to go, but i guess i lost perspective because all i could see was me. i felt lonely, and alone. i felt like i could go through the whole day and no one would necessarily sit by me or talk to me or even really notice if i was there or not and at that, really care.
i give you that example because i think its the opposite of this "winning hearts" concept. someone who wants to win the hearts of others is not interested in the welfare of their own heart, they are seeking to others hearts. its being concerned for someone else, saying hello, caring more about making others feel loved, appreciated, noticed and cared for. the miracle is...your heart benefits as well.
there are many other stories that could be told, other parallels that can be drawn; and this is just my beginning. hello new theme: "win the hearts"
Sunday, February 10, 2013
how much can one heart take?
A few Sundays ago, I had the opportunity to teach sunday school. Part of the plan was to discuss how Joseph Smith was prepared to receive and translate the gold plates to what we now know and read as The Book of Mormon: Another Testament of Jesus Christ. The week prior we had also discussed how Joseph was prepared in his youth to be the Prophet of the Restoration.
I have a testimony of the fact that God has a history of preparing prophets in their youth to be great leaders. I think that Heavenly Father prepares all each of us in our youth for the things that will come in our lives; I only wonder how many there are that don't heed that call or respond to that preparation. Needless to say, this got me to thinking of other preparations.
For example, how was Emma Smith prepared to be the wife of a Prophet? I'm sure she was; although I just don't know that much about her life to be honest. To endure every measure of pain and heartache she endured, she was surely fit for the task although at times I'm sure she didn't think so. Certainly, my heart aches every time I think of the worry, stress, heartache and heartbreak she endured and did so with faith.
Where am I going with this? Well I just wonder if we see or try to see how God prepares us for things in our lives? Do we recognize that we have been prepared when call/s come? When trials come? When the unexpected happens? Can we look back on our lives and find something and say, I'm so grateful for that experience, or that experience really taught me this principle that I really need right now.
The life course looks different for each one of us but one thing is sure, God, our loving Heavenly Father has a plan for all his children. You and I included. So then certainly he must prepare us for what he knows lies in our path. The trick is recognizing those experience, recognizing those attributes we've had the opportunity to develop, and those gifts and knowledge with which you have been blessed with to help you along the way.
How much can one heart take? I certainly don't know. But I know He will be there to lighten any load that is placed upon us. He's told us that.
As a friend of mine once told me in a time personal crisis, isn't it a blessing that Heavenly Father has told us that he won't give us more than we can handle? I had never thought of it like that before. But there was such clarity in that statement. God won't give us anything more than we can handle. He knows that and he could have just assumed that we should know that too by virtue of us being his children whom he loves. But no, he told us he shared with us and he has illustrated in the scriptures time and time again how he lives up to this principle.
That is a blessing.
_______________
he heals the heavy laden, elder dallin h. oaks, october 2006
the atonement covers all pain, elder kent richards, april 2011
never had an ordinary day-love
matthew 11:28
john 16:33
alma 7:11
mosiah 24:14--my favorite illustration that God is with us in our trials and that he will lighten our load
1 corinthians 10:13
Sunday, February 3, 2013
I delight in the spontaneous.
Tuesday, May 29, 2012
The perfect balance and bouncing back.
But as in everything, there are lessons to be learned. Bouncing back and moving on and up is so important and crucial.
One of the greatest lessons and greatest delights that I want to share is something I learned last week at church. We had some fantastic talks about charity. Charity is something I'm always striving for and subsequently falling short of. Defined, charity is the pure love of Christ. This is something I've always been taught and have known and have been striving for. But something I'd never really thought of is how critical the role of forgiveness is in the whole 'becoming charitable' process.
And so in the bouncing back process...enter forgiveness. So grateful to know these principles and how beautifully they all work together for good.
*LB, the perfect balance to life.
Wednesday, April 4, 2012
a trustworthy gut
My mom could quote me on a statement I made just a little over a week ago that went something like this: it's interesting that a lot of the people I work with could have gotten help earlier in their neurological event had they acted on their suspicions that all was not right.
Tuesday, February 14, 2012
I delight in sincere love.

Express Love—and Show It
We can begin to become more diligent and concerned at home by telling the people we love that we love them. Such expressions do not need to be flowery or lengthy. We simply should sincerely and frequently express love.
Brethren and sisters, when was the last time you took your eternal companion in your arms and said, “I love you”? Parents, when was the last time you sincerely expressed love to your children? Children, when was the last time you told your parents that you love them?
Each of us already knows we should tell the people we love that we love them. But what we know is not always reflected in what we do. We may feel unsure, awkward, or even perhaps a bit embarrassed.
As disciples of the Savior, we are not merely striving to know more; rather, we need to consistently do more of what we know is right and become better.
We should remember that saying “I love you” is only a beginning. We need to say it, we need to mean it, and most importantly we need consistently to show it. We need to both express and demonstrate love.
President Thomas S. Monson recently counseled: “Often we assume that [the people around us] must know how much we love them. But we should never assume; we should let them know. … We will never regret the kind words spoken or the affection shown. Rather, our regrets will come if such things are omitted from our relationships with those who mean the most to us” (“Finding Joy in the Journey,” Liahona and Ensign,Nov. 2008, 86).
Wednesday, January 4, 2012
Who are you gonna be?

Choices. Life is made of them. We make thousands of them every day. Each choice shapes our world and the experience we have here in a place called mortality.
Saturday, December 3, 2011
I delight in a new tradition.

- looking at Christmas presents before Christmas
- saying not nice words
- pretending not to hear the words of other family members
Tuesday, September 27, 2011
I delight in a selfless example.
Sunday, July 17, 2011
I delight in a new day.
Sunday, June 12, 2011
I delight in believing.
Monday, May 2, 2011
I delight in the 3 special words.
Saturday, April 30, 2011
I delight in the power of one.
The most common way people give up their power is by thinking they don't have any.
Last night I had the incredible experience and privilege of attending a performance by the special needs mutual. They are a group of youth/adult members of the Church of Jesus Christ of Latter -Day Saints with special needs who join together each week. Every year they put on a presentation and invite everyone to attend. This year's presentation was "Be Strong in our Standards." It was based around the church's pamphlet and program entitled "For the Strength of Youth." My commitment to the foundational principles of the gospel were strengthened as I felt the testimonies and love of each participant in the program as they performed in skits, sang songs, and recited their lines.
My Mom worked extra hard with Christin to help her learn her lines. "Thou shalt not steal. Thou shalt not bear false witness." Christin can't read but Mom had worked hard with her on being able to recognize and sound out the initial phonemes (sounds) of each of the words. She did a great job and was SO proud of herself. They all performed to the best of their abilities. I love the billboard put up by Workers Compensation (I think)...'Don't dis-ABILITY.' While they may not have the same abilities or looks as you or I, they have so many abilities that reach beyond what the world values. Smiles that warm the soul. Testimonies that touch the deepest part of the heart. They live lives that teach and testify the eternal truth that 'Charity Never Faileth.'
A few weeks ago, I sat at my homeward in Sunday School. It was an unusual occasion because a) I rarely/never go to my homeward when I'm home on Sundays. I usually go with Craig to the singles ward. And b) My parents had been invited to attend a different Sunday School class so it was just Christin and I from our family in Gospel Doctrine. The lesson was on Christ-like attributes and in essence child-like attributes. The teacher began class by having members of the class suggest attributes that children have...kind, obedient, loving, trusting etc etc. As they told of different experiences I couldn't help but watch Christin color, unaware of the conversation going on around her. I couldn't help but think...they're speaking of her, she's right here. The Christ-like attributes are so well personified and embodied in countless precious souls, children with special needs, children with special gifts.
Over the course of my life, I have had people tell me on a number of occasions that they could 'never have a child with a disability' or that they just 'wouldn't be able to handle this or that.' Almost every time I interrupt them and inform them that they could if they had to and that its not bad, its just different. Life often goes differently than we plan but it never means its bad, just that its different. Everyone has the power to change the world: in every deed they do, in every word they say. You have just as much power as the next person. Make it work together for your good...that's the key to success. That's the power of one.
Mosiah 3:19For the natural man is an enemy to God, and has been from the fall of Adam, and will be, forever and ever, unless he yields to the enticings of the Holy Spirit, and putteth off the natural man and becometh a saint through the atonement of Christ the Lord, and becometh as a child, submissive, meek, humble, patient, full of love, willing to submit to all things which the Lord seeth fit to inflict upon him, even as a child doth submit to his father.

